- π Thyroid Support: Sea moss or raw Irish moss as it is also called, is a rich source of iodine. Eating foods rich in iodine may support thyroid health. The thyroid needs this mineral to create and use important hormones in the body. Without enough iodine, the thyroid may not function properly and could cause metabolic issues.
- π Immune Boost: The gut relates to the immune system. A diet rich in prebiotic, fiber-rich foods such as sea moss may help promote a healthy immune system. Sea moss raw is also high in iron and antioxidants, which both contribute to immune health.
- πDigestion Support: The digestive system is a colony of both good and bad microorganisms. And because gut health is associated with overall health, balancing out those bacteria is an important element of health and wellness. Algae, including sea moss, is a good source of fiber and live bacteria. Original sea moss is rich in dietary fiber and oligosaccharides such as carrageenan. Wild-crafted sea moss raw seemed to support gut health by feeding the healthy bacteria in the intestines.
- π Muscle Support and Energy Boost: Our raw seamoss is a great addition to your fitness routine and everyday hustle and bustle. Sea moss is a good source of protein, which is essential for muscle growth and repair. Organic seamoss is rich in an amino acid called taurine, which helps with muscle-building. Sea moss is one of the best plant sources of omega-3 fatty acids, which are great especially for the heart and cardiovascular system
- π Rich in Minerals: Packed with vitamins A, B, K, C, E, Magnesium, Calcium, Copper, Iron, and other nutritional elements, this sea moss is extracted from deep within the St. Lucia floor to bring you a wide variety of nutrients needed to support healthy living. Sea moss also contains fiber. Other notable minerals in sea moss include sulfur, manganese, phosphorus, and zinc.