- SHILOH FARMS Black Garbanzo Beans are truly unique with their beautiful coloring and creamy white inside. With a subtle flavor and delicate aroma, they add a punch of protein to any meal and are a wonderful canvas for bold spices and assertive flavors.
- High in protein, fiber, and a variety of vitamins and minerals (including potassium, magnesium, zinc, and folate), garbanzo beans have been a staple of Middle Eastern, Mediterranean, and African cuisines for centuries, where they are the basis for foods like hummus and falafel. Today, these beans have become a popular and versatile source of plant-based protein for vegetarians.
- Blend cooked garbanzo beans with oil, herbs, and spices in a food processor for homemade hummus; serve with pitas. Toss a handful of cooked garbanzo beans into fresh green salads, pasta salads, or grain salads. For a simple side dish, combine with fluffy grains such as quinoa, couscous, or millet. Whole cooked garbanzo beans are an excellent addition to soups and stews; pureed, they can be used as a thickener.
- Toss dried garbanzo beans with a little oil and spices, then roast in the oven for a delicious, crunchy snack. Dried garbanzo beans can be ground into a flour and added to baked goods for a protein boost
- Certified Organic; Certified Kosher
