- Suitable for all athletes and active individuals with individual or team workouts to strengthen legs, calves, back, chest, shoulders and core.
- You can use it for parachute training, great for pulling tires and pulling running sleds for intermediate body resistance. Playing with yourself can also be fun.
- Athletes all over the world use resistance trainers to get faster, and run faster.
- The harness hood is easy to put on and sits high on the torso to help strengthen the core, which is essential for a single athlete or multiple athletes in a large training facility.
- Build strong glutes and legs by using the handles of the belt/shoulder straps or target stride length
