- 【QUICK BUTT LIFT】: Studies have shown that actual blood flow restriction training can increase muscle protein synthesis. Bblood flow restriction bands help women develop and develop legs by temporarily restricting blood flow into muscles and accumulating lactic acid and HGH (human growth hormone). Gluteal growth hormone.
- 【Suitable for a variety of sports】These glute bands will assists you in different exercises.Such as assisting yoga, Pilates, barbells, squats, machine training and beach physical exercises.
- 【SIMPLE OPERATION&STRONG AND DURABLE】 : resistance bands for legs is easy to fix, Our glute bands in providing superior fabric with very high resistance that does not reduce its elasticity over time.
- 【BFR BANDS EASY TO CARRY AND USE AT ANY TIME】: Workout bands for women are easy to use, small in size, and present high-quality gauze storage bags that can be carried with you. Whether you are at home, in the gym, outdoors or traveling, you can use it, allowing you to exercise anytime, anywhere.
- 【GREAT GIFTS】: If you need to give practical gifts to your fitness-loving partners, these resistance bands for women legs and butt are what you want.If you have any questions, please contact us, we will do our best to solve the problem for you.
Product Description
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Length: 90cm (35 inches) Width: 5cm (2 inches) is most suitable for vascular occlusion Color: red lue |
Bfr bands Tightly woven, delicate and soft, tight and thick, strong elasticity |
Blood flow restriction bands fine workmanship, good quality accessories, strong and durable plastic buckle for easy wearing |
How to bundle bfr bands:
The position of the lap is very important, you must be tied to the uppermost position of the part to be trained as much as possible. You should tie it under the hip folds. If you tie the position too low, you will not achieve the most ideal vein blocking effect, and the effect will be affected.
How tight should you tie it?
It is important to remember that the purpose of blood flow restriction bands is to hinder venous return, not to flow into muscle arterial blood. If you tie it too tightly, all loops in the target area will become blocked. This increases the conscious intensity of the exercise and reduces the total amount of training. And there is a clear thing in the literature that there is a positive relationship between training volume and muscle hypertrophy. The more training volume, the greater the effect of muscle hypertrophy.
CAVEAT!!!